Everyone wants that picture perfect, Hollywood smile every time they look in the mirror and
would not mind going to any length to acquire such a tantalizing asset through
the 'gold standards' in cosmetic dentistry such as whitening, crowns, braces, veneers and many more. Like a perfect day,
things can go wrong or it can be great, it's the same when it comes to a
beautiful smile, there are days it can be so bright that it can make a person
blind every time those tips part or there are times a smile can send people
running for cover. You get the picture.
Here are some considerations as to how to acquire that
Hollywood smile and make it last. Some of these ideas are very simple,
effective and efficient. While, some ideas are complex and expensive. Stay away
from the negatives and don't over DO the positives, even if it's a must have to
instantly brighten up that smile for the day!
DON’T drink too many beverages with soda in them. Soda
contains phosphorous and carbonation that can wear out the tooth enamel. So the
dentist in Dubai of the Montreal International Clinics
makes it very clear that it's bad for the teeth, but drinking through a straw as
a last resort.
Many individuals crave for pickles, but DON'T eat them.
They contain a lot of acidity which is bad for those pearly whites. It does not
mean that all acid should be eliminated from the diet, but don't keep them in
the mouth for too long so that the acidity can coat the teeth.
DON’T drink too much Coffee. Yes, you heard it right.
Coffee can and will stain the teeth brown and it will do it quickly so tread
lightly. Wondering how on earth to get through the day without that magic
potion of coffee? Think about dark and gloomy teeth!
DON’T go rogue and start bleaching teeth whenever it feels
cloudy and discolored, ever so often. Visit the dentist regularly for a check
up and don't take matters into your own hands and take care of them on your
own. Cleaning and touch-ups can be done after visiting the dentist for a
regular cleaning. Bleaching too much can cause tooth sensitivity so make sure
it's carried out by a professional .
DON’T eat too much pizza as it contains a lot of acid
just like pickles. The acid produced by bacteria eats away at enamel and
immediately reveals the softer dentin layer beneath it. When this process
starts, dental health goes in the opposite direction of the highly coveted
superstar smile.
DON’T overdo anything, when it comes to cosmetic dental
procedures.
DO try cosmetic dental procedures that are comfortable
and long lasting like, braces, Invisalign and veneers.
DO drink water as often as possible. Drinking water is good
for an individual's overall health such as skin, weight, hair and teeth. Water
also helps wash away the toxins in the body as well.
DO floss as much as possible, it's not all about getting
the food particles out of the teeth, but its health and will keep that Hollywood
smile looking great on the road.
DO eat apples, it not only keeps the doctor away, but also
promotes healthy gums and fresh breath. They also help build teeth enamel and
keep the mouth salivating, which is like a natural chewing gum!
DO drink lots of green and black teas, this can be a good
alternative to coffee. Tea contains ingredients that kill and suppress bacteria
and stifles acids from fighting the healthiness of the teeth and gums.
DO eat a lot of food containing calcium, especially dairy
food. Calcium is an instantaneous way to build enamel on teeth, while vitamin D
also helps prevent tooth decay.
DO eat lots of greens like celery as its packed with
properties that can defeat an army of plaque attacks head-on. Another little
fun fact is that it helps speed up the healing process for any cuts or wounds that
could be present inside the mouth.
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